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Evidence-based mental health programmes

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Who can take part in the study?​​

  • Over 18 years of age.

  • Enrolled as a student at a tertiary institution in Aotearoa New Zealand.

  • Living in Aotearoa New Zealand.

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What will the study involve?

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  • Initial survey (45 minutes)

  • If you are eligible for the study, you will be randomly placed in one of the four treatment options below.

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Treatment options

1.

Online Modules

Self-guided modules based on CTB that you can complete at your own pace.

3.

Skills Seminars

Confidential online Zoom seminars at a time that suits you.

2.

Modules + Coach

Online modules but with a coach to cheer you on.

4.

Treatment as Usual

Use your usual mental health service instead of an online option to help us assess the effectiveness of our treatments. 

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