Choose a time and meet our facilitators
Weekly Seminar Times
Tuesdays
Tuesday 2:00 - 3:00
Tuesday 4:00 - 5:00
Tuesday 6:00 - 7:00
Wednesdays
Wednesday 1:30 - 2:30
Wednesday 3:30 - 4:30
Wednesday 5:30 - 6:30
The interactive seminars will help you to learn psychological skills to manage your thoughts and feelings.
Meet our facilitators
Alisa Mitlash
Alisa is a clinical psychology trainee and PhD candidate. She is interested in disordered eating, and ways to provide accessible interventions.
Tom Corlet
Tom studies clinical psychology at the University of Otago and also does PhD research looking at child development.
Jess Ryan
Jess studies clinical psychology at the University of Otago. Her Honours research looked at whether parenting stress contributes to children's ADHD symptoms.
Florencia Restivo
Florencia is a clinical psychology trainee and PhD candidate. She has a special interest in mental health and wellbeing in the context of intimate relationships.